MASSAGE THERAPY
1. Traditional Thai Massage (Nuad Boran): Authentic Healing with Modern Comfort
Traditional Thai Massage, also known as Nuad Boran, is a therapeutic practice rooted in ancient healing traditions. It combines targeted pressure along the body’s energy lines, called Sen, with assisted stretching techniques similar to yoga, creating a deeply restorative and balanced experience that supports both body and mind. At Thyme Thai Spa, we honor this ancient art while redefining how it is delivered for modern comfort in San Francisco. Although the techniques remain authentic, your session takes place on a luxurious, adjustable electric massage table rather than a traditional floor mat. This thoughtful approach enhances accessibility and relaxation, allowing for deep therapeutic work without requiring the client to navigate getting up and down from the floor. Our licensed practitioners are trained in the authentic, rhythmic flow of Nuad Boran and use a full range of techniques, including thumbs, palms, elbows, and body leverage, to provide a comprehensive head-to-toe treatment. The electric table allows therapists to instantly adjust height and angles, ensuring ideal positioning for effective stretching and precise pressure while maintaining maximum comfort. This modern setup offers significant advantages, including easier access for clients with mobility concerns, enhanced leverage for deeper and safer therapeutic pressure, and an elevated sense of comfort without compromising the integrity of the traditional practice. As a result, clients can fully enjoy the benefits of Nuad Boran, such as increased flexibility through deep passive stretching, relief from chronic pain including lower back stiffness, neck tension, and headaches, and improved energy flow by stimulating the body’s Sen pathways, promoting overall vitality and well-being.
60min./$135, 90min./$190, 120min./$255
2. Thai Aromatic Massage: A Luxurious Blend of Thai Touch and Aromatic Healing
The Thai Aromatic Massage at Thyme Thai Spa is a deeply restorative experience designed to ease physical tension while restoring emotional balance. This treatment blends the long, flowing strokes and gentle kneading of classic table massage with the therapeutic power of pure botanical aromatherapy, creating a soothing and immersive journey for both body and mind. This massage is a true sensory sanctuary. Carefully selected aromas help guide the mind away from stress, while the skilled hands of our practitioners work methodically to release muscle tension throughout the body. The result is a calming, nurturing experience that promotes relaxation on both a physical and emotional level. At Thyme Thai Spa, we elevate this treatment through the use of premium, nourishing ingredients and a personalized approach. We use 100% pure coconut oil as the base, valued for its deeply hydrating and skin-softening properties. The oil absorbs beautifully without feeling heavy, leaving the skin smooth, supple, and well cared for. To further enhance the experience, your therapist will consult with you to select a customized blend of therapeutic-grade essential oils tailored to your specific needs. Whether you are seeking stress relief, deeper sleep, emotional grounding, or mental clarity, the chosen aroma supports your intention throughout the session. While the focus is on relaxation, our therapists also incorporate a mindful flow inspired by traditional Thai bodywork, ensuring the massage is not only soothing but also therapeutically effective. The Thai Aromatic Massage offers profound stress reduction by calming the nervous system and easing anxiety, while the coconut oil provides superior skin hydration. Gentle warmth and rhythmic manipulation help release muscular tension and improve circulation, making this treatment especially beneficial for those seeking relaxation, emotional balance, and improved sleep quality.
60min./$135, 90min./$190, 120min./$255
3. Thai Deep Tissue / Trigger Point: Advanced Pain Relief and Muscular Restoration
The Thai Deep Tissue / Trigger Point session at Thyme Thai Spa is a results-driven therapeutic treatment created for individuals experiencing chronic muscular pain, stiffness, limited mobility, or recovering from injury. This is not a relaxation-focused massage, but a targeted and intentional approach designed to produce measurable, long-lasting improvements in muscular function and comfort. Using sustained and focused pressure, this treatment works deeply into the muscle tissue and fascia to address the root causes of pain. Special attention is given to trigger points—tight, hyper-irritable knots within muscle fibers that often cause localized discomfort or referred pain in other areas of the body. By releasing these points, the session helps restore circulation, reduce tension, and support natural alignment and posture. What sets this treatment apart is our integrated approach, which combines the powerful leverage and compression techniques of traditional Thai bodywork with the clinical precision of Western deep tissue therapy. Therapists use thumbs, elbows, forearms, and, when appropriate, specialized tools to reach stubborn, deeply held tension. A high-quality warming therapeutic balm is applied to specific problem areas to increase muscle receptivity and allow for deeper, more effective work. When beneficial, elements of passive stretching inspired by Thai bodywork are incorporated to further lengthen muscles and reinforce the structural changes achieved during the session. The therapeutic benefits include the breakdown of chronic knots, scar tissue, and adhesions; reduction of referred pain such as headaches originating from neck or shoulder tension; improved mobility and range of motion through fascial release; and enhanced posture by rebalancing muscle groups affected by long-term tension.
60min./$135, 90min./$190, 120min./$255
4. Swedish Massage: Classic Relaxation and Circulation Renewal
Swedish Massage is one of the most widely recognized massage modalities in the world and serves as the foundation of modern relaxation therapy. This gentle yet effective treatment uses a combination of rhythmic techniques—including gliding, kneading, tapping, friction, and vibration—to work primarily on the body’s superficial muscles, promoting both physical ease and mental calm. This massage is ideal for anyone seeking relief from everyday stress, improved circulation, and gentle soothing of tired or mildly sore muscles. Performed in a tranquil, calming environment, Swedish Massage supports overall relaxation while helping the body unwind from the demands of daily life. At Thyme Thai Spa, we enhance the traditional Swedish technique by emphasizing smooth, continuous flow that naturally guides the body into a deeply relaxed state. We use our signature base of pure, luxurious coconut oil to nourish and hydrate the skin while providing the ideal glide for long, flowing strokes. Pressure is fully customized to your comfort level, typically ranging from light to medium, ensuring the experience is restorative and never painful. This holistic approach is designed to improve oxygen flow in the blood and encourage the release of toxins from the muscles, supporting both physical vitality and emotional well-being. The therapeutic benefits of Swedish Massage include profound relaxation of the nervous system, reduced anxiety and stress, improved circulation to help flush metabolic waste, relief from superficial muscle tension and stiffness, and an overall elevation in mood and sense of well-being.
60min./$135, 90min./$190, 120min./$255
5. Mother Pampering: Safe, Nurturing Relief for Expectant Mothers
Pregnancy is a transformative journey that brings both joy and physical challenges. Our Mother Pampering treatment is a specialized prenatal massage designed to support expectant mothers during the second and third trimesters by addressing the unique changes and discomforts that occur as the body adapts. This nurturing therapy focuses on providing gentle, effective relief while promoting relaxation, emotional balance, and improved sleep. The session is carefully tailored to ease common areas of strain, including the lower back, hips, legs, and shoulders. By reducing muscle tension and encouraging healthy circulation, this treatment helps alleviate back and hip discomfort, minimize swelling, and create a sense of calm and well-being for both body and mind. At Thyme Thai Spa, safety, comfort, and professional expertise are our highest priorities. All prenatal massages are performed by licensed therapists with specialized training in pregnancy massage techniques and contraindications. Sessions are conducted in a safe, side-lying position, fully supported with pillows and bolsters to ensure maximum comfort and stability. We never use unsupported belly cut-out tables. Pressure is kept light to medium and is carefully applied to avoid areas that are not recommended during pregnancy. To further ensure a soothing experience, we use pure, unscented coconut oil that is gentle, nourishing, and free from potential irritants. The benefits of Mother Pampering include relief from back and hip pain caused by shifting weight and posture, reduced swelling in the hands and feet through improved circulation, deeper and more restorative sleep, and meaningful emotional support through dedicated, calming care. This service is offered exclusively to clients who are past their first trimester, typically after 14 weeks of pregnancy. We also recommend consulting with your physician prior to booking and informing your therapist of any medical guidance or specific concerns to ensure the safest and most beneficial experience.
60min./$145, 90min./$200
6. Office Syndrome Head, Neck & Shoulder Massage
The Office Syndrome Head, Neck & Shoulder Massage is a targeted therapeutic treatment designed to relieve chronic tension, stiffness, and pain caused by prolonged sitting, computer use, and repetitive daily movements. This focused session concentrates exclusively on the upper back, shoulders, and neck—the primary areas responsible for tension headaches, “tech neck,” and restricted mobility. This treatment uses professional draping to allow direct access to the muscles, enabling the therapist to apply deep, precise pressure with therapeutic oil and specialized balm. By working directly on the skin, the session effectively breaks down stubborn knots and long-held tension that commonly develop in office and screen-based lifestyles. At Thyme Thai Spa, this service is delivered with a clinical, results-oriented approach. Our practitioners are trained in advanced trigger point and deep tissue techniques that target the upper trapezius, levator scapulae, and rhomboid muscles, which play a major role in posture and movement restriction. A warming therapeutic balm is applied to areas of deep tension, particularly at the base of the neck, to enhance muscle relaxation and increase the effectiveness of the work. Gentle, passive stretches are also incorporated to restore mobility in the neck and shoulders and counteract the forward, slouched posture associated with extended screen time. The therapeutic benefits of this treatment include relief from tension headaches caused by muscular tightness, improved neck mobility by releasing stiff and restricted muscles, and reduced shoulder and upper back aches through the breakdown of chronic knots. This massage is ideal for anyone experiencing persistent upper-body discomfort related to office work, technology use, or stress.
30min./$80, 60min./$135, 90min./$190
7. Thai Herbal Compress Therapy: Heat, Herbs, and Profound Muscle Relief
Thai Herbal Compress Therapy, also known as Luk Pra Kob, is an ancient healing ritual that combines therapeutic massage, deep penetrating heat, and the medicinal power of traditional Thai botanicals. This signature treatment at Thyme Thai Spa is renowned for its ability to deliver profound muscular relief while calming the nervous system and supporting the body’s natural healing processes. The treatment uses hand-crafted muslin pouches filled with a restorative blend of high-quality Thai herbs, including turmeric, lemongrass, kaffir lime, and camphor. These compresses are steamed until hot and moist, activating the herbs’ essential oils and therapeutic compounds. Once heated, they are skillfully applied to the body to release tension, reduce inflammation, and promote circulation. This therapy offers a luxurious, triple-action healing experience. The session begins with a therapeutic oil massage using our nourishing coconut oil base to warm and prepare the muscles for deeper work. Steamed herbal compresses are then pressed, rolled, and gently rocked directly onto the skin, allowing the moist heat to penetrate deeply into tight muscles and stiff joints. As the compresses are applied, the aromatic and medicinal properties of the herbs are absorbed through the skin, delivering natural anti-inflammatory benefits while creating a deeply calming aromatherapy experience. The benefits of Thai Herbal Compress Therapy include reduced inflammation and swelling through natural detoxification, immediate and long-lasting relief from deep muscular tension, improved circulation to support faster recovery of fatigued or overworked muscles, and a grounding sensory experience that helps relieve stress and restore balance. This treatment is ideal for those seeking both powerful physical relief and deep emotional relaxation through time-honored Thai healing traditions.
90min./$210, 120min./$270
8. Hot Stone Therapy: Deep Heat, Deeper Relaxation, and Muscle Relief
Hot Stone Therapy is a deeply grounding and therapeutic treatment that uses smooth, heated basalt stones as extensions of the therapist’s hands. Basalt, a volcanic rock known for its exceptional heat retention, allows warmth to penetrate deeply into the muscles, making this one of the most effective and luxurious methods for releasing deep-seated tension and achieving rapid relaxation. The soothing heat radiates into the muscle tissue, encouraging blood vessels to dilate and significantly improving circulation. This process allows muscles to relax more quickly than with traditional massage alone, enabling the therapist to work deeply and effectively without the need for intense or painful pressure. The result is profound relief paired with a sense of ease and comfort throughout the body. At Thyme Thai Spa, this experience is performed on a comfortable massage table using professional draping and our signature coconut oil base. Stones are heated to a precise, safe temperature and strategically placed on key energy points such as the spine, palms, and feet to warm the body from within. The therapist then uses the stones to massage large muscle groups, allowing the heat to increase muscle pliability and provide deeper access to tight or restricted areas. Beyond physical relief, the weight and warmth of the stones create an intensely meditative and grounding experience. This sensory element helps calm the nervous system, promote mental clarity, and support emotional release. The therapeutic benefits of Hot Stone Therapy include deep muscle relaxation, improved circulation to flush toxins and nourish tired muscles, significant reduction in stress and anxiety, enhanced sleep quality, and gentle yet effective pain management for conditions such as arthritis or fibromyalgia.
90min./$210, 120min./$270
9. The Siamese Crown Ritual (Head Massage)
“A Head Above” is a luxurious, focused therapy inspired by the ancient practice of Indian Head Massage, also known as Champi. This deeply relaxing and highly therapeutic treatment concentrates on the areas where stress most commonly accumulates, including the head, face, scalp, neck, upper back, and shoulders. By addressing these key regions, the session delivers both immediate physical relief and a profound sense of mental clarity. This targeted work is especially effective in reducing muscular tension that contributes to headaches, easing eye strain from prolonged screen use, and relieving sinus pressure. Gentle yet precise techniques also stimulate lymphatic drainage, helping to clear congestion and promote a refreshed, light feeling in the head and face. At Thyme Thai Spa, we elevate this ancient ritual into a premium spa experience while preserving its therapeutic depth. The treatment may include a warm, nourishing aromatic oil applied to the scalp and hair to enhance circulation, soothe dryness, and relax tight tissues, while our signature coconut oil is used on the neck and shoulders. Clients who prefer an oil-free experience on the hair may opt out while still receiving full therapeutic benefits. The therapist also works carefully on facial Marma points across the temples, face, and sinuses to relieve eye strain and encourage natural drainage. Special attention is given to the deeper muscles of the neck and shoulders, including the trapezius and suboccipital muscles, where chronic stress often accumulates and pulls tension upward into the head. The benefits of “A Head Above” include relief from tension headaches, reduced eye strain and sinus pressure, a deeply calming and meditative mental state, and improved scalp and hair health through enhanced circulation and nourishment.
60min./$155
10. Leg & Foot Reflexology: Grounding, Revitalization, and Systemic Balance
Our Leg & Foot Reflexology treatment is a comprehensive therapeutic experience designed to relieve fatigue in the lower extremities while promoting balance and wellness throughout the entire body. Rooted in ancient Eastern healing traditions, this service focuses on applying firm, targeted pressure to specific reflex zones on the feet and lower legs that correspond to major organs and bodily systems. By stimulating these reflex points, the treatment encourages improved circulation and supports the body’s natural ability to heal, restore energy flow, and maintain internal balance. This makes Leg & Foot Reflexology both deeply grounding and revitalizing, especially for those who spend long hours standing, walking, or navigating busy urban environments. At Thyme Thai Spa, we elevate this essential therapy into a luxurious spa ritual. The session begins with an invigorating foot scrub that gently exfoliates dry skin, refreshes the feet, and immediately stimulates circulation, preparing the skin to better absorb therapeutic balms. The treatment then continues with precise reflexology techniques, often incorporating a specialized wooden tool to ensure accurate and effective pressure on key reflex points. Therapeutic massage of the lower legs and calves is included to release tightness and improve mobility in areas commonly affected by daily strain. The experience concludes with the application of a cooling, revitalizing balm or essential oil blend to soothe tired muscles and extend the feeling of lightness and relaxation. The benefits of this treatment include renewed and softened skin, reduced swelling and fatigue in the feet and ankles, enhanced circulation to support detoxification, and a deep sense of systemic balance and calm that resonates throughout the body.
30min./$80, 60min./$135, 90min./$190